Today, I Am Better Than Yesterday

This is a simple mantra I've adopted into my life.

I wake up in the morning and tell myself, "Today, I will be better than yesterday."

This is what we are wired to do - to transcend our selves of yesterday in order to evolve and become better human beings.

Somehow, some way I find ways to be better than yesterday. It can be learning something new, practicing guitar or gloving, being able to stretch further in a yoga pose, or doing more sit-ups than yesterday.

At the end of the day when I'm lying in bed and reflecting on the day, it is my hope that I will be able to say everyday that "today, I am better than yesterday".