- Wake up, drink water.
- Brush teeth
- Meditate for 10 minutes
- Read affirmations for 5 minutes
- Journal
- Read a book for 10-20 minutes
- Visualize
- Exercise
To be able to start your day by accomplishing these self-improvement habits within the first 2 hours of your day sets you up for a great and successful day, which turns into a great week and into a great year, then hopefully a great life.
It's so simple, it hurts. I encourage everyone to adopt this amazing habit.
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